Essential Everest Base Camp Packing List
Everest base camp is one of the most popular trekking destination in the world. Trekkers can have a close-up look at the world’s tallest peak, Mount Everest (8,848.86 meters), in the one of the most famous and popular trekking routes in the world. The Everest base-camp trek offers the majestic views of Mount Everest, along with other peaks such as Lhotse, Nuptse, Ama Dablam, and Makalu. During this trek, you need to walk through Sagarmatha National Park, a UNESCO World Heritage site, home to an array of flora, fauna, and stunning alpine landscapes.
Everest Base Camp Trekking Itinerary:
The standard and easy EBC trek takes about 12–14 days (Starting from Kathmandu)
Day 1: Arrive in Kathmandu and stay at hotel
- Briefings and final preparations for the trek.
Day 2: Fly to Lukla, trek to Phakding (2,652 meters)
- Early morning flight to Lukla (2,860 meters), followed by a short trek to Phakding. Lukla airport is considered as one of the most dangerous airport in the world due to its height and dead end runway.
Day 3: Phakding to Namche Bazaar (3,440 meters)
- A steep climb up to Namche Bazaar. Namche Bazaar is considered as a the city in the mountains with almost all facilities available for the travelers.
Day 4: Acclimatization Day at Namche Bazaar
- Spend the day acclimatizing. You can hike to Everest View Hotel for panoramic views of Everest, Lhotse, and Ama Dablam. Everest View Hotel is famous for the resort at the highest altitude.
Day 5: Namche Bazaar to Tengboche (3,860 meters)
- Continue your trek through beautiful forests and valleys to the famous Tengboche Monastery.
Day 6: Tengboche to Dingboche (4,410 meters)
- A gradual trek through beautiful terrain, crossing rivers and passing small villages.
Day 7: Acclimatization Day at Dingboche
- Optional hikes to Nangkartshang Peak or explore the surroundings to acclimatize.
Day 8: Dingboche to Lobuche (4,940 meters)
- A longer trek with stunning views of Everest, Pumori, and Nuptse.
Day 9: Lobuche to Gorak Shep (5,170 meters), trek to Everest Base Camp (5,364 meters)
- Arrive at Gorak Shep, drop your gear, and continue the final leg to Everest Base Camp. Enjoy the views and the sense of accomplishment.
Day 10: Gorak Shep to Kala Patthar (5,545 meters) and back to Pheriche (4,243 meters)
- Early morning trek to Kala Patthar for the best views of Everest. Return to Pheriche for the night.
Day 11: Pheriche to Namche Bazaar
- Retrace your steps back down to Namche Bazaar.
Day 12: Namche Bazaar to Lukla
- Continue your descent to Lukla for your return flight to Kathmandu.
Day 13: Fly back to Kathmandu
- Fly back to Kathmandu and enjoy a well-deserved rest.
What Is The best Times To Trek To Everest Base Camp?
- Spring (March to May)
- Autumn (September to November)
Everest Basecamp Trek Permits and Fees:
- Sagarmatha National Park Permit: Around $30–$35 USD (subject to the change).
- TIMS Card: Around $20 USD.
- Local government entry fee.
Everest Basecamp Trek Packing List In 2025| How-To Pack
In this post, we will show you some of the essential equipment and packing list for Everest basecamp tre. We hope this checklist will help you to pack for your amazing trek.
Packing List For Head
Fleece Neck Warmer/Headscarf Balaclava Winter Face Mask /Neck Gaiter
Warm trekking hat that can cover your Ears.
Headlamp with enough battery backup.
Sunglasses (UV protection)
Packing List For Clothing
Polypropylene shirts (1 half sleeve and 2 long sleeves)
Light and expedition weight thermal tops
Fleece wind-stopper jacket or pullover
Waterproof jacket
Gore-Tex jacket with hood, waterproof and breathable
Packing List For Gloves
1 pair of light inner thermal gloves.
1 pair of outer insulated Glove
Packing List For Lower Body
Non-cotton underwear/sports bra.
1 pair of hiking shorts
1 pair of hiking trousers
1 pair of fleece/ woolen trousers
1 pair of waterproof shell pants with breathable fabric
Packing List For Footwear
2 pairs of warm thermal socks
2-3 pairs of hiking Socks.
1 pair of hiking boots.
1 pair of trekking shoes/sandals
Gaiters
Crampons ( In-case if there is any frozen trail).
Packing List For Sleeping Bags
1 sleeping bag (good to -10 to -20 C)
1 sleeping bag liner ( It can be handy if you are planning to rent a sleeping bag for your trekking )
Packing List For Rucksack and Travel Bags
1 medium rucksack (60-70L)
Trekking Poles
1 set of portable trekking poles
Packing List For Toiletries
Towel
Toothbrush/paste
Soap
Deodorants
Sun-cream
Packing List For Personal Hygiene
Wet wipes (baby wipes)
Tissue /toilet roll
Anti-bacterial handwash
Female hygiene products
Packing List For Medical
Small, personal first-aid kit.
Anti-diarrhea pills
Anti-headache pills
Cough and/or cold medicine
Antiseptic ointment for cuts
Diamox or Acetylzolamide ( For Altitude Sickness Issues)
Skin blister repair kit
Bandage
Water filter ( Optional)
Packing List For Extra Stuff
Battery charger or power bank.
Water Bottle Or Hydration Bladder
Ear Plugs
